Women’s Rights House conducted a training on the importance of self-esteem and the manifestations of self-care in a woman’s life. Our psychologist presented the manifestations of self-care, and the participating women gladly shared their self-care experience.
Self-esteem is the opinion we have about ourselves and the ability to evaluate ourselves. It is an integral part of a person’s self-awareness, through which a person evaluates his/her own abilities, skills, also disadvantages.
It is our critical attitude towards ourselves, the realization of our own possibilities, the ability to set achievable goals in front of our own person.